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Rainbow Trout Meuniere
1
each Rainbow Trout
2
T Clarified Butter
2
T Butter
2
each Lemon Wedges
1
T Fresh Chopped Parsley
to taste Salt and Ground
White Pepper
- skin the trout,
you will have two fillets
- salt and pepper the fillets
- preheat a sauté pan to medium high
- add the clarified butter until lightly smoking
- add the fillets (they will cook quickly) and
lightly brown on both sides
- remove fillets from pan and drain excess
clarified butter
- add butter and squeeze lemon wedges
into pan
- scrape bottom of pan to loosen brown fond
- add parsley and spoon over fish and serve
Potatoes O'Brien
1
each Large Potato
1/2 Onion,
Chopped
1/4 inch size
1/4 Red
Bell Pepper,
Chopped 1/4 inch size
1/2
cp. Vegetable Oil
1
T Butter
1
T Fresh Chopped Parsley
to taste Salt and Ground
White Pepper
- peel and cut
potato into 1/4 inch cubes, store
in water
- heat sauté pan with vegetable oil until hot
- drain potatoes and add to hot pan (have
fan on!)
- use metal spatula to loosen the potatoes
from pan, cook until brown
- drain excess vegetable oil
- add onions, peppers, and butter and cook,
while tossing, for 1 minute
- add parsley and serve
Butternut Squash
1
each Butternut Squash
2
T Honey
1
T Butter
to taste Salt and Ground
White Pepper
- cut squash in
half and remove seeds
- put face down on baking sheet and bake at
325° for 35 minutes or until soft (test by
sticking with a knife, just like a potato
- Turn over and let steam out for 10 minutes
- scoop out squash and add honey, butter,
salt, and pepper
- stir and serve
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